Exclusive Webinar on Lifestyle Diseases CMAI & BCMCH

 Greetings from the CMAI Kerala Region!

Join Us for an Exclusive Webinar on Lifestyle Diseases

Dear Friends,

We are delighted to invite you to an insightful and informative webinar titled "Know Your Body: Causes and Prevention of Lifestyle Diseases."

With the rising prevalence of lifestyle diseases such as diabetes, hypertension, cardiovascular disorders, and obesity, understanding their causes and adopting preventive measures is more critical than ever. Many of these conditions are linked to our daily habits, diet, stress levels, and physical activity. The good news is that small but significant lifestyle modifications can greatly reduce the risk of these diseases and promote overall well-being.

This exclusive webinar will help you gain a deeper understanding of how lifestyle medicine, nutrition, mental health, and physical activity play a crucial role in disease prevention and management.

📅 Event Details:

  • Date: 25th March 2025 (Tuesday)
  • Time: 03:00 PM
  • Platform: Zoom
  • Meeting Link: Click here to join
  • Meeting ID: 817 2330 4253
  • Passcode: 332653

🎤 Expert Panel & Topics

We are honored to have a distinguished panel of experts from Believers Medical College Hospital, Thiruvalla, who will share their knowledge and practical insights on lifestyle diseases and prevention strategies.

🔹 Lifestyle Medicine in Focus: Preventing Chronic Illness in a Modern World
🗣 Speaker: Dr. Anulekha Mary John
Discover how lifestyle medicine is transforming healthcare by addressing the root causes of chronic illnesses. Learn about evidence-based approaches that can help you maintain long-term health.

🔹 Unlocking Health through Physical Activity
🗣 Speaker: Dr. Liaquat Roopesh Johnson
Physical inactivity is one of the leading risk factors for lifestyle diseases. This session will explore the importance of regular exercise and how incorporating movement into daily life can improve overall health.

🔹 The Impact of Positive Mental Health on Lifestyle Diseases
🗣 Speaker: Ms. Ann George
Stress and mental health disorders have a direct impact on physical health. This talk will focus on the connection between mental well-being and chronic diseases, along with strategies to improve emotional resilience.

🔹 The Role of Nutrition Interventions in Managing Lifestyle Diseases: A Strategic Approach to Prevention and Treatment
🗣 Speaker: Dr. Jyothi S Krishnan
Nutrition plays a key role in both the prevention and management of lifestyle diseases. Learn about dietary habits, nutrient-rich foods, and strategies for maintaining a balanced diet to enhance health.

📝 Register Now!

📌 Register here: https://forms.gle/FvXyTqeqb6HnVk736

Don’t miss this opportunity to gain expert knowledge and actionable insights to enhance your health and well-being.

👩‍⚕️ Moderator:

Dr. Riya Mathew will be moderating the session and guiding discussions throughout the webinar.

📞 Contact Information

For any additional queries, please feel free to reach out to:

📌 Mr. Sanjith Abraham Thomas
📍 Regional Coordinator, CMAI Kerala Region
📞 Mobile: 8547369239
📧 Email: rf.kl@cmai.org

🌟 Why Attend This Webinar?

✅ Gain practical insights from medical experts.
✅ Learn how small changes in your lifestyle can prevent major health issues.
✅ Understand the latest research on lifestyle diseases and their management.
✅ Get tips on maintaining a balanced diet and an active lifestyle.
✅ Improve your mental well-being and overall health.

📣 Join Us in Spreading Awareness!

We encourage you to share this event with friends, family, and colleagues. Together, let us create a healthier future by focusing on early detection, prevention, and proactive care.

We look forward to your participation in this impactful session!

Best regards,
CMAI Kerala Region



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